An occasional place for peace, provocation, balance and contradiction.
I practice meditation and as part of the practice, reflect on the meditation as it ends.
Share your thoughts with me, hopefully over time we will move from ignorance to insight.
There is tension in fear. However it has come about that life provides you anxiety instead of peace the solution is still peace. Internal peace. A way to internal peace is stillness. A way to stillness is to let go of the past and the future, a practice to assist this is meditation.
