Link to meditation, guided by Ajahn Brahm
Came to the meditation quite relaxed, though with a head full of thoughts, and despite the guidance encouraging us to throw out the ballast and rise free of burdens, I remained sat resolutely on the ground, thinking, though in a relaxed manner. This is sometimes my lot; my pastiche of meditation. When asked at the the end, "What's it like to be free?" I smile, shake my head gently and say, "I have no idea." Now I'm off to finish our taxes. ;-)
No comments:
Post a Comment