Link to meditation, guided by Ajahn Brahm.
Came with a bit more discomfort in my side, I never fully let the body go and had thoughts rolling around my mind as the meditation progressed, current and future things, less so past things, I was accepting of them but not mindful enough to let them go early so they persisted. That is, I didn't think to let them go till they had taken me away away from now. Still, I feel quite relaxed and evenly burdened, not overly burdened. Ready for the day.
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