Link to meditation, guided by Ajahn Brahm.
Came with minimal physical discomfort, though a low level ache continued as previously. I spent almost all the time in meditation drifting through thoughts about my abilities to apply for work that I could put on a CV, so though I had let go of my body a little, I was not able to let go of my thinking. However, the thinking was not obsessive to the point of being anxiety provoking at least; it gave me no concern about my manual state and felt temporary. Other thoughts about explaining my physical state came too, again, these did not feel anxiety provoking, I did feel quite peaceful come the end of the meditation, but had let go of almost nothing.
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