Link to meditation, guided by Ajahn Brahm.
Came with little physical hindrance, and it wasn't in my mind during the meditation. There were thoughts of wanting that took me away from now yet I did find a place of silence near the end of the meditation and had wanted to stay there. There was some sense of nimmita, but not any certainty that the lights I perceived were nimmita. I did feel peaceful and able to come to some center, yet my ongoing wanting is still here, I can only cohabit with it at the moment, it still informs my daily life. I keep in mind the idea of the middle way to accept it, though I appreciate I am likely misapplying it.
No comments:
Post a Comment