Monday 21 April 2014

"Letting Go" Meditation Reflection - Apr 21 14

Link to meditation guided by Ajahn Brahm.


Came to the meditation quite relaxed, though with a head full of thoughts, and despite the guidance encouraging us to throw out the ballast and rise free of burdens, I remained sat resolutely on the ground, thinking, though in a relaxed manner. This is sometimes my lot: my pastiche of meditation.

When asked at the the end, "what's it like to be free?" I smile, shake my head gently and say, "I have no idea."

Now I'm off to finish our taxes. :-)

No comments:

Post a Comment